If you are in the early days of grief, the kind where the world keeps moving and you feel completely frozen, this journal was made for you.

After losing my son Leland at 19 weeks, I searched desperately for something that could hold me. I wanted someone to tell me that what I was feeling was normal. I wanted permission to grieve the way I needed to, not the way everyone else expected me to.

This journal is what I wish I had found.

It is 30 days of gentle prompts, daily affirmations, and notes from my heart to yours — moving through the early fog, the hard parts no one talks about, finding small anchors, and taking the softest steps forward. There is no right way to use it. Some days you may write pages. Some days just one word. Some days you may not open it at all.

All of that is okay.

Enter your email below and I will send it straight to you — free.

You are not alone in this. You never were.

With love,
Meghan